Self-referral

If you, a family member or friend are in crisis and need help, staff will provide appropriate support and advice 24 hours a day to people of all ages.

Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.

The free Specialist Bereavement Service, delivered by Amparo, provides emotional and practical support for anyone who has felt the impact of suicide at any time (recent or historical).

Essex Frontline is your one-stop-shop for accessing a wide range of health and wellbeing services in your local community.

Find a stop smoking service near you.

If you would like advice on managing your weight or about improving your lifestyle

Assessment and treatment for people with recently occurring minor eye problems.

Pharmacists can often help with minor conditions

If you are pregnant, you can self refer to the midwife. 

Free, confidential, non-judgemental sexual health services, regardless of sex, age, ethnic origin and sexual orientation

Musculoskeletal services to help with muscle, bone, and joint problems

Whether you have minor foot issues or more serious conditions, there are podiatry services in mid and south Essex who can help.

Local NHS wheelchair services provide wheelchairs and related accessories for people who have a long-term condition which affects their mobility for a period of six months or more.